Mental Health Rule

371 points · 6 comments · view on lemmy.world

6 Comments

Moghul@lemmy.world · 29 pts · 2y

As a complete nerd and homebody I was really surprised to find out during lockdown that I needed and wanted time outdoors.

LogicalDrivel@sopuli.xyz · 19 pts · 2y

This post actually got me off my lazy butt to go for my morning walk, so thanks!

x4740N@lemmy.world · 11 pts · 2y (1 reply)

You should try meditation for mental health, I'm actually serious about this

weker01@feddit.de · 16 pts · 2y

I actually do and would second this.

I don't like how meditation has this "spiritual", "new age" woowoo connotation. It's just something one can do and train.

Zoomboingding@lemmy.world · 4 pts · 2y

Pokemon GO made this a lot easier for me

TimewornTraveler@lemm.ee · 3 pts · 2y

hello I love you