c/memes · by Paranoid_pizza@lemmy.fmhy.ml · 3yOverthinking go brrr 299 points · 2 comments · view on lemmy.world
2 Comments
Sylar@lemmy.world · 1 pts · 3y
Is there something I can actually do about this? Lose so much sleep to constant rumination.
Secret_Duck@lemmy.world · 1 pts · 3y
Sometimes meditation for 10 minutes when my brain is over active can help me