Nope, coffee won't give you extra energy. It'll just borrow a bit that you'll pay for later

https://theconversation.com/nope-coffee-wont-give-you-extra-energy-itll-just-borrow-a-bit-that-youll-pay-for-later-197897

1 points · 2 comments · view on lemmy.world

2 Comments

dessalines@lemmy.ml · 2 pts · 3y (1 reply)

Coffee in the afternoon as opposed to the morning can help you avoid that afternoon crash too, rather than contribute to it.

m016@lemmy.ca · 2 pts · 3y

I don't think I've ever had a coffee crash but I definitely tend to be a mid to late morning coffee drinker. It's never really been intentional. I just enjoy the ritual of drinking coffee so I leave it until after my morning obligations.