How do you not look at it when you're bored

I think I'm only looking at it when I'm bored and scrolled to the bottom of all other dopamine apps. What to do?

1 points · 1 comments · view on lemmy.world

1 Comments

Zachariah@lemmy.world · 3 pts · 2y

don’t sweat it

as long as you’re not in public, go ahead and look

otherwise: listen to music, read, walk, bike, swim, sleep, draw, sculpt, play games, etc.