Anyone else lift or workout and drink?

It's certainly not ideal, but I'm looking to hear what the experience has been for you?

2 points · 4 comments · view on lemmy.world

4 Comments

LemmyHead@lemmy.ml · 2 pts · 2y (1 reply)

Wow this is such a coincidence but I've recently started doing it. Drink a bit to be motivated to work out and drink a bit after too. I'm not proud of it, but at least it gets me going. I hope to reduce drinking gradually

cinabongo@lemmy.world · 1 pts · 2y

I've mainly been drinking post workout. I have the same goal. Gradually reduce and maybe stop at some point

BearOfaTime@lemm.ee · 1 pts · 2y

Better to workout and drink than to drink and not workout

Winterfrost@lemm.ee · 1 pts · 1y

Not immediately after a workout.