Acknowledging Your Grief & Giving Permission To Grieve

Naming your emotions is the first step towards healing. Whether it’s sadness, anger, or numbness, acknowledging what you feel can bring clarity and relief.

How are you feeling today? πŸ’­

10 points · 4 comments · view on lemmy.world

4 Comments

Cris_Color@lemmy.world · 5 pts · 2y (2 replies)

I didn't have a sudden unexplained death but

πŸ’šπŸ§‘β€οΈ

I could literally always use a hug though, I like hugs a lot

sudc@midwest.social · 2 pts · 2y (1 reply)

Sorry, missed the notification on this, but here's a virtual hug for you: πŸ«‚

Hopefully you got some in-person hugs as well

Cris_Color@lemmy.world · 2 pts · 2y

Lol, you're all good!

And thank you ☺️ tomorrow I go to my weekly social thing where I give basically everyone I see a hug, so there will be no shortage of hugs

I hope you have a lovely day my friend ❀️

Ziglin@lemmy.world · 3 pts · 2y

πŸ’›β€οΈπŸ§‘πŸ’™πŸ’š Numb probably is a good summary