‘Age Is Not A Limit’: Vegan Athlete, 66, Secures 1st Place In 48-Hour Ultramarathon
https://plantbasednews.org/culture/sport/vegan-athlete-trishul-cherns-ultramarathon/
https://plantbasednews.org/culture/sport/vegan-athlete-trishul-cherns-ultramarathon/
10 Comments
sicjoke@lemmy.world · 8 pts · 3y
As a non-vegan I am interested in how he fuels his body to be able to compete at this level.
Rokil@sh.itjust.works · 9 pts · 3y
I love your curiosity! You can start here: https://www.pcrm.org/good-nutrition/nutrition-for-athletes or this: https://runningonrealfood.com/nutrition-tips-for-vegan-athletes/
sicjoke@lemmy.world · 3 pts · 3y
Thank you. I am in the process of revising my diet and whilst probably won’t be going full vegan or even vegetarian, I do want to significantly cut down on meat and eat better.
Rokil@sh.itjust.works · 3 pts · 3y
Good for you! You're welcome to share your progress here or directly to me!
RockyBockySocky@kbin.social · 3 pts · 3y
Give full vegan a try, it's not as hard as you imagine.
RockyBockySocky@kbin.social · 6 pts · 3y
I'm gonna guess he eats plants
LoafyLemon@kbin.social · 2 pts · 3y
Like, all of them?
jerkface@lemmy.ca · 1 pts · 3y
We're quite truly designed to run. We can run for our whole lives, into our 90s.
mino@discuss.tchncs.de · 0 pts · 2y
Dude looks like 80