Just chicken sandwiches and wraps for this week, both with red peppers, cucumber and lettuce. Savory eggs and either apple or celery for the side.
Chicken and Chorizo Wrap
| Nutrition Component | Amount per Serving |
|---|---|
| Calories | 364 |
| Total Fat | 15.8g |
| Saturated Fat | 6.1g |
| Cholesterol | n/a |
| Sodium | 847mg |
| Total Carbohydrates | 30.8g |
| Fiber | 2.8g |
| Sugars | 10.8g |
| Protein | 22.7g |
Chicken Sandwich
| Nutrition Component | Amount per Serving |
|---|---|
| Calories | 416 |
| Total Fat | 8.3g |
| Saturated Fat | 2.2g |
| Cholesterol | n/a |
| Sodium | 206mg |
| Total Carbohydrates | 53.6g |
| Fiber | 4g |
| Sugars | 5g |
| Protein | 28.7g |
6 Comments
Veritrax@lemmy.world · 6 pts · 1y
Looks tasty, but those sandwiches are gonna get so soggy.
MalachiAzrael@sh.itjust.works · 4 pts · 1y
They have held up well for me like this in the past, I guess I'll find out tomorrow lol
Edit: Can confirm not soggy after one day
HiddenTower@lemmy.world · 1 pts · 1y
That's my concern as well. Perhaps if packed as separate ingredients and assembled at meal time.
sir_pronoun@lemmy.world · 2 pts · 1y
Do you keep them in the fridge like this, for four days?
MalachiAzrael@sh.itjust.works · 2 pts · 1y
With lids on but yes
LilDumpy@lemmy.world · 1 pts · 1y
What is a savory egg?? Do you make it or buy it?