Sleep isn't easy

96 points · 10 comments · view on lemmy.world

10 Comments

sounddrill@lemmy.antemeridiem.xyz · 6 pts · 3y (4 replies)

OTC Melatonin 3mg: I gotchu

BeardedBlaze@lemmy.world · 3 pts · 3y (3 replies)

I've been up for 26 hours, tried the 3mg melatonin 3 hours ago. Didn't do anything...

sounddrill@lemmy.antemeridiem.xyz · 2 pts · 3y (2 replies)

That's because you followed my flawed advice. I'm a rando 18 yo on the internet lol

Otc melatonin improves sleep quality but you won't get sleep from it alone.

You gotta get the prescription one. I used to use meloset 3mg for quite a while, then switched to whatever otc was available.

BeardedBlaze@lemmy.world · 2 pts · 3y (1 reply)

Can't blame you for it, I did it before finally giving up and getting on Lemmy XD

sounddrill@lemmy.antemeridiem.xyz · 1 pts · 3y

Fair enough xD

Mothra@mander.xyz · 5 pts · 3y

I would need a couple more raptors in the background, the Meowing/Loudly Licking Cat and the Sense of Impending Doom ones

snake_case@feddit.uk · 4 pts · 3y (1 reply)

Didn't manage 3 days then πŸ˜‰

sabreW4K3@lemmy.tf · 2 pts · 3y

Don't shame me! πŸ₯ΊπŸ˜‚

Gormadt@lemmy.blahaj.zone · 2 pts · 3y

Where's the endlessly scrolling YouTube Shorts

It's definitely a key factor