Is the Nova Score Accurate About Processed Vegan Protein?

https://vegnews.com/is-the-nova-score-accurate-about-processed-vegan-protein

14 points · 1 comments · view on lemmy.world

1 Comments

ghewl@lemmy.world · 1 pts · 1y

Definitely don’t agree with they way they classified tofu, but for the most part I agree with their ratings

Ultra processed foods may contain protein but they are a terrible source. I think it’s fine to eat them every now and then in moderation, though.