I know this is a long shot given the enshittification of everything these days, but I'd really love to avoid another subscription just to buy groceries. I also don't know if this is even going to be a long diet, IBS is just close enough to the symptoms I have that my PCP wants me to try the diet to see if it helps. I don't have lots of time or space to be cooking every meal either, so I need to be able to grab quick eats from the grocery store, so I figured I'd see if there's any good apps out there that can help me identify which of my normal groceries I should start replacing. TIA!
3 Comments
rowrowrowyourboat@sh.itjust.works · 2 pts · 1y
You can try this.
https://fodmapchecker.com/
It's not perfect, but whatever is missing, you can just search it up.
BoomBoomBoomBoom@lemmings.world · 2 pts · 1y
https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/
It's made by one of the best universities in Australia and used by many.
One of $13 payment, no subscriptions
tophneal@sh.itjust.works · 1 pts · 1y
thanks for the recommendation! just downloaded it (only $7.99, maybe the price has dropped?) i'll poke around on it to see if it can help me navigate my grocery shopping