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c/health · by WhoRoger@lemmy.world · 3y

Time-restricted eating: A new way to prevent diabetes and obesity?

https://www.techexplorist.com/time-restricted-eating-new-way-prevent-diabetes-obesity/62364/

12 points · 1 comments · view on lemmy.world

1 Comments

Vegaprime@reddthat.com · 2 pts · 3y

250 to 210 just eating supper. Often twice as well.