My strategy starts when I design the layout of my food placement on my plate

My eating rules and habits:

• Liquid foods cannot touch
• Rounds of bites are taken in an order which includes at least one bite from each food on the plate every round
• The most flavorful/juiciest piece of entree will be saved for last, with the best piece of side item to seal the deal
• When eating a meal, I drink only water avoid ruining my palate
• Absolutely no sweets before mealtime. This rule can extend for upto an hour easy 👌