Binding & dysphoria

Does anyone else feel like binding just makes you more dysphoric? Binding makes me more conscious of my chest, which generates more of the bad thoughts... am I approaching binding wrong?

13 points · 2 comments · view on lemmy.world

2 Comments

frogfruit@discuss.online · 0 pts · 3y (1 reply)

I find binding pretty uncomfortable, and I don't like the way it looks on me. Have you tried taping? Some say it feels better.

kingtysonsworld@lemmy.blahaj.zone · 2 pts · 3y

I've thought about it. I have concerns about the safety aspect of it though, especially since my lungs aren't great in general.