"Housework Counts As Exercise!"

cross-posted from: https://lemmy.world/post/3271789

cross-posted from: https://lemmy.world/post/3271737

Honestly I've seen some attitudes and articles that "housework isn't exercise" and... I'm guessing such people don't do much housework? At a minimum, it could often be a lot of walking, which is fine low to moderate exercise.

Have you ever found housework (or chores) to be good exercise?