The Prophet ﷺ recommended having suhoor (“Have suhoor, for in suhoor there is blessing.” – Bukhari & Muslim) — it helps maintain energy and prevents discomfort, including headaches.

The Prophet ﷺ recommended having suhoor (“Have suhoor, for in suhoor there is blessing.” – Bukhari & Muslim) — it helps maintain energy and prevents discomfort, including headaches.

#Islam #fasting #hadith