I feel like there's not much improvement opposed to the week before. I did do a lot of exercise though. The diet probably has to do with this. More food would probably improve this. What are your thoughts? Negative or positive, feel free to comment.
I feel like there's not much improvement opposed to the week before. I did do a lot of exercise though. The diet probably has to do with this. More food would probably improve this. What are your thoughts? Negative or positive, feel free to comment.
8 Comments
lowqualitythrowaway@lemmynsfw.com · 3 pts · 3y
Impressive! You're built like a Roman God and I'm barely a plebian.
jonssy@lemmynsfw.com · 3 pts · 3y
Thanks. this was me only 11 months ago. It's been a great journey
lowqualitythrowaway@lemmynsfw.com · 3 pts · 3y
Wow! The before and after effect is even more dramatic. I'm loving it even more now.
jonssy@lemmynsfw.com · 3 pts · 3y
Hehe. this was a year before that. I'd say that was about the apex of my weight curve. 90-ish kg at that time. Thank you for your kind words :)
lowqualitythrowaway@lemmynsfw.com · 3 pts · 3y
That photo is so hot! It's too bad that pesky black bar is there. How does one remove it? ;)
And seriously. You have morphed into a totally different dude. I feel honored to see so much of you.
dazedandconfused@lemmynsfw.com · 2 pts · 3y
Frankly it's hard to believe you're the same person. Amazing job. Keep it up!
jonssy@lemmynsfw.com · 2 pts · 3y
Thank you :) it's a battle every day, but I'm enjoying the fight, seeing regular victories is a great motivator.
dazedandconfused@lemmynsfw.com · 2 pts · 3y
Great pose to accentuate your ribs and lats.