Finding a fixation and rabbit holing until the wee hours of the morning only to have to work a stable job on a couple hours of sleep. The lack of sleep makes regulating harder, so I stay up late again, feel the depression set in again, and work half awake again, and slowly start losing my shit again. Until I get some good consistent sleep, then start feeling better, regulating better, doing better at work..... Then I find a fixation...
I am doing that right now haha. Stayed up all night hyperfixating, caught up with 5 espressos and am standing on the train home so I don't pass out and miss my stop.
4 Comments
JigglySackles@lemmy.world · 3 pts · 3y
Finding a fixation and rabbit holing until the wee hours of the morning only to have to work a stable job on a couple hours of sleep. The lack of sleep makes regulating harder, so I stay up late again, feel the depression set in again, and work half awake again, and slowly start losing my shit again. Until I get some good consistent sleep, then start feeling better, regulating better, doing better at work..... Then I find a fixation...
RxILZ@lemmy.world · 2 pts · 3y
I am doing that right now haha. Stayed up all night hyperfixating, caught up with 5 espressos and am standing on the train home so I don't pass out and miss my stop.
ickplant@lemmy.world · 1 pts · 3y
Definitely been there, my friend. I hope you can get some sleep.
JigglySackles@lemmy.world · 2 pts · 3y
It comes eventually lol