Seasoned vegetable broth, low sodium, warmed not cold
Try to drink 3 cups per day for hydration
Another suggestion that a tried and true is butternut squash soup, it's not too heavy but filling enough, just make sure if it's store bought it's made with vegetable stock and not cream or milk
4 Comments
sharkfucker420@lemmy.ml · 6 pts · 298d
Potato and leak soup (made with cream/butter alternatives of course)
Rice and lentils is also a staple
ZeroDarkMedia@lemmy.world · 5 pts · 298d
Seasoned vegetable broth, low sodium, warmed not cold Try to drink 3 cups per day for hydration Another suggestion that a tried and true is butternut squash soup, it's not too heavy but filling enough, just make sure if it's store bought it's made with vegetable stock and not cream or milk
altphoto@lemmy.today · 2 pts · 293d
Fig leaf tea has always been a good tea for when I am feeling unwell.
ZeroDarkMedia@lemmy.world · 0 pts · 285d
Peppermint tea with a bit of honey is always soothing as well, especially since it's winter season