Anxiety self-help

390 points · 10 comments · view on lemmy.world

10 Comments

UnGlasierteGurke@feddit.org · 39 pts · 282d (3 replies)

same energy

notabot@piefed.social · 4 pts · 282d (1 reply)

Weirdly, staring at a bright light is one of the things that's almost guaranteed to put me to sleep. A phone screen works pretty well for that.

Camille_Jamal@sh.itjust.works · 1 pts · 281d

lucky! (I don't sleep well)

Catoblepas@piefed.blahaj.zone · 2 pts · 281d

Putting on an audiobook or podcast almost always does it for me. Which is kind of annoying when I want to stay awake and listen to it!

ezeno789@piefed.social · 14 pts · 282d (2 replies)

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Ste41th@lemmy.ml · 11 pts · 282d (1 reply)

Take that before the gym and have a risky gym experience lmao

Sculptor9157@sh.itjust.works · 3 pts · 281d

I'm losing my shit over these lunges, bro!

Darkassassin07@lemmy.ca · 11 pts · 282d (1 reply)

I'm not sure that's going to do it; gonna have to add 76g of sugar to make sure.

yermaw@sh.itjust.works · 9 pts · 281d

Well you see, if the danger is anywhere near as real as the anxiety is telling me it is, im going to need all the energy I can get if im to survive.

ObtuseDoorFrame@lemmy.zip · 1 pts · 282d

I can relate to the text but what does this have to do with random generic handsome guy?