I've been recently dealing with worsening eisoptrophobia (fear of reflections) and spectrophobia (fear of mirrors), and I was wondering if anyone else here experiences these? Does anyone have any tips to manage these phobias?
I've been recently dealing with worsening eisoptrophobia (fear of reflections) and spectrophobia (fear of mirrors), and I was wondering if anyone else here experiences these? Does anyone have any tips to manage these phobias?
5 Comments
nightmare786@leminal.space · 6 pts · 214d
hmm you're posting to lemmy.world asking about piefed but...
i have scopophobia that makes even meeting my own eyes in the mirror uncomfortable so kind of related
BoulderHole@piefed.social · 4 pts · 214d
Ah, sorry, I'm very new to lemmy and I don't quite know how it works.
watson387@sopuli.xyz · 6 pts · 214d
You're all good. You're probably better off just saying "here" since there are quite a few apps federated together here now.
BoulderHole@piefed.social · 4 pts · 214d
Right, thank you!
dingus@lemmy.world · 3 pts · 213d
I had this to a mild degree as an older child, but slowly faded over time to where I haven't in a long long while. Do you know specifically why you have recently developed this fear? Figuring out why you are afraid is going to be the key to solving your issue.