c/mentalhealth · by dazerl@lemmy.world · 192d

4 Tips To Counter Brain Rot in 2026, According to Medical School Professors

https://www.georgetown.edu/news/4-tips-to-counter-brain-rot/

9 points · 3 comments · view on lemmy.world

3 Comments

p0ster@piefed.social · 12 pts · 192d (1 reply)

Move Your Body
Get Consistent Sleep, Get Outdoors and Meditate
Feed Your Brain Healthy Food
Get Your Hearing Checked and Stay Social

So same tips as always + check your hearing.

dumbass@piefed.social · 5 pts · 192d

when are they gonna say

Stay home
binge watch tv, movies and documentaries
eat food that makes you happy
get hearing checked and reply to friends texts.

Proprietary_Blend@lemmy.world · 1 pts · 192d

Thanks Medical School Professors!