They traditionally eat a lot of plant based foods like okra, plantains, beans, and drinks like mbege, which is made with fermented banana and millet
A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets
https://vegnews.com/tanzania-kilimanjaro-style-diet
1 Comments
Danquebec@sh.itjust.works · 1 pts · 6d
And I thought the only diets of Africa that weren't heavily based on meat were that of Egypt and Ethiopia.