Regular daytime naps linked to bigger, healthier brains

https://newatlas.com/health-wellbeing/daytime-naps-linked-to-better-brain-health/

2 points · 1 comments · view on lemmy.world

1 Comments

Sheeeep@kbin.social · 2 pts · 3y

I nap occasionally in the afternoon and I find it significantly restores my ability to focus and solve problems.