Progress

111 points · 6 comments · view on lemmy.world

6 Comments

Sendpicsofsandwiches@sh.itjust.works · 8 pts · 95d (1 reply)

Proper lifting posture means you gotta POP THAT AS- I mean lift with your legs, not your back.

shittydwarf@piefed.ca · 4 pts · 95d

BUTTS AND GUTS!!

OrganicMustard@lemmy.world · 4 pts · 95d

For a moment I thought it was Hayao Miyazaki

Goldholz@lemmy.blahaj.zone · 0 pts · 95d (2 replies)

But still wrong postureeee. Lift with legs not your back!

13igTyme@piefed.social · 14 pts · 95d (1 reply)

The picture on the right is the equivalent of a wide stance deadlift at mid-lift.

Goldholz@lemmy.blahaj.zone · 5 pts · 95d

Alright! It looked different for me