Coping with Trauma-Related Dissociation by Suzette Boon
I don't have DID, but parts work has been super helpful for me. Plus there's an audiobook version, which has been great since I have a hard time focusing on reading. I've gotten a lot out of it so far
4 Comments
Pandoras_Can_Opener@mander.xyz · 5 pts · 2y
Not about DID specifically but for cPTSD I found the writings of Pete Walker and Judith Herman very illuminating.
amtwon@lemmy.world · 1 pts · 2y
Coping with Trauma-Related Dissociation by Suzette Boon
I don't have DID, but parts work has been super helpful for me. Plus there's an audiobook version, which has been great since I have a hard time focusing on reading. I've gotten a lot out of it so far
Synth@startrek.website · 1 pts · 1y
The CTAD Clinic on YouTube has excellent info on structural dissociation.
SolarBoy@slrpnk.net · 1 pts · 1y
Dissociation made simple by Jamie Marich might be helpful. Not only about DID specifically, but covers a lot of dissociative work.