Three Minutes of Sprinting Beats 90 Minutes of Moderate Exercise

https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(26)00405-2

Comments

1 points · 2 comments · view on lemmy.world

2 Comments

AscendantSquid@lemmy.world · 3 pts · 23d

That's what I keep telling the people I sleep with, but they never believe me!

Miller@lemmy.world · 1 pts · 23d

Tell that to the hare.