I started fasting because I'm super fat. Look, proof! Learning alot about how to get healthy and I thought I'd share my experience here. I'd love other peeps to share their experience, knowledge, and general good vibes ... looking forward to meeting you all!
Welcome to Fasting!
5 Comments
mizu6079@lemmy.world · 5 pts · 3y
kalman@lemmy.world · 4 pts · 3y
Thank you! And looking forward to it :)
mattclassic@lemmy.world · 2 pts · 3y
I’ve been doing “OMAD” since December and lost about 20 pounds (also lots of jogging). Totally changed how I think about weight loss.
kalman@lemmy.world · 1 pts · 3y
Awesome! Congrats! It's been 7 days now and I've dropped 5 pounds. Been paddle board surfing almost every day and lifted in the gym for the first time in many years. Honestly, I was expecting to loose more..idk why I'm so impatient. Again, big congrats to you!
softsoupcat@lemmy.world · 2 pts · 3y
All I see is a handsome dude
simo@lemmy.world · 2 pts · 3y
Good stuff my guy. Fasting is such a cheat tool, especially with black coffee. Good luck on your journey 🫡