Details in the post. But I created the illusive, unofficial 18/63 full marathon training plan, which splits the difference between the 18/55 and the 18/55-70 plan. Feedback appreciated.
Unofficial pfitz 18/63 full marathon plan ics
https://www.thebottlefarm.com/wpbottle/unofficial-pfitz-18-63-full-marathon-plan-ics/
2 Comments
m750@lemmy.world · 2 pts · 2y
Updated post with a csv and the ics updated too.
m750@lemmy.world · 1 pts · 2y
and a propper xlsx too