Bro me too T-T I could use the extra weight and calories but I don't be working out more like twice a week and it's a pretty lame workout bc I don't have a gym near my parents house
You don't need a gym! I've been doing exclusively bodyweight for the past couple months (excepting a box of tiles I use for curls sometimes) and have been getting great improvements. I recommend checking the "buff dude workouts" bodyweight regimen on YouTube for some great exercises.
10 Comments
SexyTimeSasquatch@lemmy.world · 33 pts · 2y
A couple weeks of holiday eating isn't going to ruin a year's worth of work... Now bring me my jug of eggnog!
Pickle_Jr@lemmy.dbzer0.com · 6 pts · 2y
Eggnog is actually what is erasing my progress and I am okay with it 😤
Edit: I can't spell
itsnicodegallo@lemmy.world · 6 pts · 2y
Raising or erasing? Lol
sharkfucker420@lemmy.ml · 12 pts · 2y
Bro me too T-T I could use the extra weight and calories but I don't be working out more like twice a week and it's a pretty lame workout bc I don't have a gym near my parents house
generalpotato@lemmy.world · 5 pts · 2y
Get a pair of adjustable dumbbells (look into Powerblocks) and a foldable bench off Amazon. You’ll be set for months.
GiveMemes@jlai.lu · 2 pts · 2y
You don't need a gym! I've been doing exclusively bodyweight for the past couple months (excepting a box of tiles I use for curls sometimes) and have been getting great improvements. I recommend checking the "buff dude workouts" bodyweight regimen on YouTube for some great exercises.
remotedev@lemmy.ca · 7 pts · 2y
Why would the 2000s do this?
Hailstorm8440@sh.itjust.works · 5 pts · 2y
What show is that meme from?
CH3DD4R_G0BL1N@sh.itjust.works · 6 pts · 2y
The Eric Andre show
andrew@lemmy.stuart.fun · 3 pts · 2y
I believe it's from The Eric Andre Show.
https://knowyourmeme.com/memes/who-killed-hannibal