@inasaba@underscore_ rooibos or redbush tea is a lifesaver when I want a real cuppa, but really should be sensible as caffeine affects my sleep. You can even put. A dash of milk in it, and pretend it's real tea :autistic_lurker:
@nuttydepressor@cynar I'm struggling with my meds ATM too. If I take the full dose I'm functional but my anxiety is just silly. And the depression/moodiness has been bad recently, tho it was likely burnout from stress and full dose meds taken for work. It took me a while to realise it was the meds. Half dose today anyway.
@inasaba @underscore_ rooibos or redbush tea is a lifesaver when I want a real cuppa, but really should be sensible as caffeine affects my sleep. You can even put. A dash of milk in it, and pretend it's real tea :autistic_lurker:
@nuttydepressor @cynar I'm struggling with my meds ATM too. If I take the full dose I'm functional but my anxiety is just silly. And the depression/moodiness has been bad recently, tho it was likely burnout from stress and full dose meds taken for work. It took me a while to realise it was the meds. Half dose today anyway.