on What's a phrase that gets you through rough days? · c/mentalhealth · 2 pts · 86dI am attempting to be less negative in general. When I catch myself thinking that I "hate" some experience I'm going through, I try to change the thought to: "I would love for this to be easier"
I am attempting to be less negative in general.
When I catch myself thinking that I "hate" some experience I'm going through, I try to change the thought to: "I would love for this to be easier"