Ieatcrayons

u/Ieatcrayons@sh.itjust.works
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It doesn't need to be fully watertight. The rate of water passing into the dry area only needs to be lower than the rate you can pump it out.

I'm not quite as heavy as you 86kg (189#), but I get relatively sweaty. My long runs are 90-120min, and half marathon is my preferred distance.

I think the extra weight does increase how much you sweat, but you can't stop it without going slower. I'd recommend a hat, to keep things out of your eyes.

I've never had chafing on my chest, but you could look at wearing a tighter shirt so there's less movement. If then shirt is already tight, try looser. Maybe a singlet could be a good option for you too.

on False advertising · c/humor · 2 pts · 3y

Bloody jaffas!

I joke of course. Just enjoying seeing a local on the internet

Its a misconception that fluid means liquid. A fluid is a substance that has no fixed geometry, and conforms to the environment around it. If you adjust for time, you could make an argument that ice is a fluid, as glaciers flow almost like a river. Steam is definitely a fluid, as are all liquids and gases.

I'm a distance runner, and I don't know if you've captured running all that well tbh. I certainly don't go out for my Sunday long run looking forward to the finish. It's pretty enjoyable when you're training, but I concede that racing is difficult and can turn into prolonged suffering.