i got my chance with the hdd this May and i took it, a factory refurbished 28tb exos, through Amazon prime. $360 including shipping and tax.
otherwise i would be deleting shit right now 🥳
what bothers me most about the ram is that when i assembled my pc like 10 years ago, i paid $180 for 16gb of ram, because ram pricing was riding a bubble then too.
how much did you used to take in iron supplements? in mg/day.
several members of my family have a history of anemia, and supplements never worked that well for us (supplements are prescribed at 100mg pill once daily). the best thing we can do, is eat liver once a week or twice a month.
the page you linked to seems to be more about poisoning from supplements (it talks about consuming 4000+mg of iron supplements at once) and hereditary iron irregularity than it is about high iron level. also it states that excessive iron buildup from diet alone is not common.
of course don't take supplements unless prescribed, but don't shy away from iron rich food (unless told by you doctor).
u shouldn't take iron if you don't have a deficiency. it's a pretty bad idea actually
is the source your arse?
it is fine to consume iron rich foods when you don't have an iron deficiency. iron supplements don't really work most of the time, except the iv one, that fucker works just fine.
you want to raise your hemoglobin? eat liver (cooked of course).
tl;dr: make yourself a clamp-style knurling wheels holder.
i'll assume your lathe is a manual one.
i've never gotten good results with the bump-style knurling tools, even though i follow the calculations precisely, undersized or oversized. i am talking about the dual-wheel type knurling tools, i have a single-wheel tool that knurls straight, but honestly, i don't remember if it worked or not (probably was a disappointment as well).
one day i was bored, and decided to make myself a clamp-style tool. didn't measure much, just made it up as i went along. i used a manual hacksaw to cut and split the steel flat bar stock. it was a tall order but it got done.
i never failed a knurling since (although i don't do much knurling if i am honest).
the biggest problem is rigidity, knurling with bump-style tools requires an insane level of rigidity. i didn't have it, and by the looks of things, you don't either.
i got my chance with the hdd this May and i took it, a factory refurbished 28tb exos, through Amazon prime. $360 including shipping and tax.
otherwise i would be deleting shit right now 🥳
what bothers me most about the ram is that when i assembled my pc like 10 years ago, i paid $180 for 16gb of ram, because ram pricing was riding a bubble then too.
why the hell didn't i get that ddr4 3600mhz 32gb when it was on sale for like $85 ðŸ˜
how much did you used to take in iron supplements? in mg/day.
several members of my family have a history of anemia, and supplements never worked that well for us (supplements are prescribed at 100mg pill once daily). the best thing we can do, is eat liver once a week or twice a month.
the page you linked to seems to be more about poisoning from supplements (it talks about consuming 4000+mg of iron supplements at once) and hereditary iron irregularity than it is about high iron level. also it states that excessive iron buildup from diet alone is not common.
of course don't take supplements unless prescribed, but don't shy away from iron rich food (unless told by you doctor).
is the source your arse?
it is fine to consume iron rich foods when you don't have an iron deficiency. iron supplements don't really work most of the time, except the iv one, that fucker works just fine.
you want to raise your hemoglobin? eat liver (cooked of course).
the woman in the back looks like one of Al Bundy's customers 🙈
tl;dr: make yourself a clamp-style knurling wheels holder.
i'll assume your lathe is a manual one.
i've never gotten good results with the bump-style knurling tools, even though i follow the calculations precisely, undersized or oversized. i am talking about the dual-wheel type knurling tools, i have a single-wheel tool that knurls straight, but honestly, i don't remember if it worked or not (probably was a disappointment as well).
one day i was bored, and decided to make myself a clamp-style tool. didn't measure much, just made it up as i went along. i used a manual hacksaw to cut and split the steel flat bar stock. it was a tall order but it got done.
i never failed a knurling since (although i don't do much knurling if i am honest).
the biggest problem is rigidity, knurling with bump-style tools requires an insane level of rigidity. i didn't have it, and by the looks of things, you don't either.