on Extreme Task Advoidance and the Capacity Model · c/adhd · 10 pts · 7d@Eastchapel I've found it helps to have a few dead simple tasks? "Go outside in daylight" / "eat something out of the fridge" / "put something away" Stuff that's both useful and helps you feel more human -- you don't need to keep track of them really, you can hold the list in your head.
@Eastchapel I've found it helps to have a few dead simple tasks? "Go outside in daylight" / "eat something out of the fridge" / "put something away"
Stuff that's both useful and helps you feel more human -- you don't need to keep track of them really, you can hold the list in your head.