11The TIPP DBT skill has been the most effective in calming myself down during an episode. c/bpd · by Ashhwaghandaa@lemmy.world · 3y · 0 comments
2How do I stop getting mad about things that happened a long time ago? c/bpd · by EndlessApollo@lemmy.world · 1y · 2 comments
4Surprisingly helpful tips for our families borderlinepersonalitydisorder.orgc/bpd · by graphito@sopuli.xyz · 2y · 0 comments
11How it feels trying to not imagine my life with someone I've known platonically for 2 days c/bpd · by flowrette@lemmy.world · 3y · 2 comments
6DAE avoid dating because itโs too emotionally taxing? c/bpd · by Ashhwaghandaa@lemmy.world · 3y · 2 comments