I've been slacking for months, and figured today that I was done making excuses.
Started with the compounds and did some deadlift, bench and overhead press.
Back to the grind.
I've been slacking for months, and figured today that I was done making excuses.
Started with the compounds and did some deadlift, bench and overhead press.
Back to the grind.
3 Comments
sturlabragason@lemmy.world · 7 pts · 1y
👍 good one, 90% of gym is just showing up consistently…
Today@lemmy.world · 3 pts · 1y
Congrats! You're doing it! I'm starting next week!
ccunix@lemmy.world · 1 pts · 191d
Deadlift day for me too, along with some OHP
Thinking of sharing the program I've been developing for myself over the last couple of months.