Finnish sauna heat exposure induces stronger immune cell than cytokine responses

https://www.tandfonline.com/doi/full/10.1080/23328940.2026.2645467#abstract

Comments

27 points · 2 comments · view on lemmy.world

2 Comments

fouloleron@piefed.social · 5 pts · 146d (1 reply)

How does a Finnish sauna differ from any other sauna? I see it runs at about 73c which sounds fiendishly hot.

jet@hackertalks.com · 2 pts · 146d

It's the most studied, and it's not clear if any heat exposure is equivalent (but probably is)