Eating salad with seeds (especially lax seeds) with every big meal has helped me tremendously. So has eating soup every second/third day.
... Although, so has cutting coffee and cigarettes and switching to tea. 😁
It's a process. Try different stuff, see how your gut reacts, maybe you don't have to change as much as you think.
14 Comments
guriinii@lemmy.world · 24 pts · 2y
People shit for 45 mins?
new_guy@lemmy.world · 10 pts · 2y
I know right?
This shit (literally) will give you hemorrhoids
Octopus1348@thelemmy.club · 2 pts · 2y
It should be maximum 10. I do it in like 3-4 mins.
lobut@lemmy.ca · 2 pts · 2y
I just can't. I think I need to switch my diet up or something. Even when I was doing pure veggie shakes it's been a chore.
maldivirdragonwitch@lemmy.world · 3 pts · 2y
Eating salad with seeds (especially lax seeds) with every big meal has helped me tremendously. So has eating soup every second/third day. ... Although, so has cutting coffee and cigarettes and switching to tea. 😁
It's a process. Try different stuff, see how your gut reacts, maybe you don't have to change as much as you think.
WashedOver@lemmy.ca · 17 pts · 2y
Why not save time and stomp it in the shower?
Tedesche@lemmy.world · 9 pts · 2y
Wafflestomping. Greatest neologism I’ve ever heard.
devfuuu@lemmy.world · 1 pts · 2y
This is da way
ChihuahuaOfDoom@lemmy.world · 14 pts · 2y
This is why I like my bidet.
GrammatonCleric@lemmy.world · 6 pts · 2y
THANKS BIDET
AnonWyo@startrek.website · 3 pts · 2y
This joke is a blast.
Like a bidet.
XbSuper@lemmy.world · 10 pts · 2y
That one thing should probably be "see a doctor".
JustMy2c@lemm.ee · 5 pts · 2y
1.poop 2.bidet
moog@lemm.ee · 3 pts · 2y
Metamucil time