Article: The ultimate guide to running shoe foams

https://runrepeat.com/guides/running-shoe-foams-guide

I didn't know there was all that much difference in shoe foams.

26 points · 5 comments · view on lemmy.world

5 Comments

_wizard@lemmy.world · 1 pts · 2y (2 replies)

IMO, foam just benefits those that heelstrike. Course, I'm a toe runner, so I'm in a totally different camp.

Hominine@lemmy.world · 7 pts · 2y (1 reply)

Is there not foam under the entire shoe? Is your heel not contacting the ground whatsoever during a given stride?

  • Concerned forefoot runner
python@programming.dev · 2 pts · 2y

Ballet strats

TeXitoi@lemmy.world · 0 pts · 2y

The best energy return, most durable, and cheaper is no shoes! Infinite value for money!

Brunbrun6766@lemmy.world · 0 pts · 2y

Personally the moment I saw that a foam was described as "boring" I new this was bullshit opinion and not science