Conman_Signor

u/Conman_Signor@lemmy.one
32 posts · 98 comments

Recent posts

Recent comments

on *Permanently Deleted* · c/politics · 43 pts · 2y

"Over 70% of the Hallmark audience is past 50 years old. This breakdown of the most popular Hallmark Christmas movies shows they're mostly a hit with the Medicare crowd, with over half of the audience aged 65 and up. "

Mostly a hit with Medicare crowd. A quick Google search shows mental decline can start as early as 45.

I wouldn't be surprised if these people thought they were living in a Hallmark movie at any given time.

Hey, you'll get there! I'm new to running myself. The secret to running long distance is finding a comfortable speed. I used to go out and run as fast as I could and I'd burn up. So once you find a good pace things level out.

on Furthest Run Yet!! · c/fitness · 2 pts · 2y

I know! And tbh it really didn't feel like 3 hrs, time goes by a lot quicker than you think

But before that I've done leg press and calf raises and the like, some stationary bike. Free weight with barbells really scared me because I don't want to mess up my back with bad form. Like it scared me to the point that I'd get under the bar and I start shaking because I don't want to mess up. But now I can under there and do it, it's just my legs are really tight and it gets hard getting down into a low squat

For reference I started lifting with machines first, because injury with the barbells scared the hell out of me, and then one day I was in there alone and finally tried it and it wasn't too bad, I've just got really tight hamstrings

The first leg I've done in 7 years was friday. Before that I was just running 4 days a week(easy run, tempo, interval, and long run). I have huge legs but trying these different compound movements makes me realize how weak I am

Well I've been going for about 4 months but I was only doing speed training on the treadmill, I starting lifting about 3 weeks ago. I try to get 2 days at least of squats but it's getting hard

on *Permanently Deleted* · c/adhd · 13 pts · 2y

Me, every single time I have an extended amount of time off from work. There's so much time I can do anything I want, what's there even to do. What do I want to do? Wrestle with that until the last day then find something I really want to do and end up not having a lot of time for it.

Dude! Same, I lose confidence for some reason and have anxiety about running but as soon as I just do it I feel better. It just feels like climbing a mountain sometimes to just get started again.