Off to a good start already, cutting down on outside food and also processed food. The less processed it is, much better for you. Can eat food with high water content to make yourself feel more full too.
If the purpose just to lose weight, I would say go with dieting.
Do exercise when you wanna get in better shape. Saw too many people got demotivated to lose weight because they think they need to exercise and push yourself but I'm the end they feel like eating more because of it.
So I would say focus on the diet first. It's a process, it'll take time. Slow and steady also take care yourself too.
Hnghhhhh
You're officially pakcik bawang
Buy 2 and make it 4 years.
I can get headache too sometimes the next day when eating super salty food. So now I would always not eat if I feel that the food too salty.
Maybe sales going up, need more staffs for that.
Next separate religions and politics, thanks.
Yes, it's the one with number 2
Left out on the best one, deep fried em.
Sometimes I have more fun from other people giving more reactions when the movie is just ok or bad for me.
Sounds like a plot from an anime
10/10 would buy
Coffee and cookies for now.
(Uploading pic still wonky)
What sort regret are you thinking of before going?
Commenting so I could be the 100th commenter here 😁. Currently at 99 as I am typing.
Off to a good start already, cutting down on outside food and also processed food. The less processed it is, much better for you. Can eat food with high water content to make yourself feel more full too.
If the purpose just to lose weight, I would say go with dieting.
Do exercise when you wanna get in better shape. Saw too many people got demotivated to lose weight because they think they need to exercise and push yourself but I'm the end they feel like eating more because of it.
So I would say focus on the diet first. It's a process, it'll take time. Slow and steady also take care yourself too.
Pspspspsps
Family mart or 7-eleven cafe got
Your lunch and put it in this bread would make a better sandwich 😋
You're doing a good job, it's a learning process with new things.
Katsu is just a fancy term, it's ayam goreng XD
But this one the bread is nice and toasted from outside and yet still fluffy inside.