MORTARS

u/MORTARS@lemmy.ml
12 posts · 48 comments

Recent posts

Recent comments

on Just say no. · c/memes · 46 pts · 2y

[INHALES]

Eat 1/3 of calories from protein (improves immune system, improves healing rate & mood, your blood has amino acid levels like sugar, respect them). Substitute simple sugars (2-10% thermogenic calorie loss in digestion which also correlates to low prebiotic value) for complex carbs (~30%). Eat more fiber. Just buy some dextrin it's a lot cheaper than produce.

Eat potassium (spinach, cabbage, potatoes, milk, oranges, NOT bananas you'd need 12 daily) and iodine and a multivitamin (lacks both in USA) so you stop feeling a weird craving for food that never can be satisfied.

Pretty common for narcissists to perceive the world as a crowd of bullies working against them. I hope you're not a grown man acting like this on here.

It constantly thinks I've placed an improper amount of weight and I'm stealing. As if I'd steal at the most watched area of the store like a chump. And the attendant has to come over four times!