As the other commentator said, I am not a specialist here. My 2 cents is that I usually hit a muscle group with a compound exercise first, then do one accessory exercise. So for triceps I would start with let's say bench press, then do let's say skull crushers. Adding more exercises on top of that becomes increasingly not helpful in my opinion
As the other commentator said, I am not a specialist here. My 2 cents is that I usually hit a muscle group with a compound exercise first, then do one accessory exercise. So for triceps I would start with let's say bench press, then do let's say skull crushers. Adding more exercises on top of that becomes increasingly not helpful in my opinion
Eh, I could see an argument for tested vs launched
Damnit Moon Moon
I'm club howdy for sure
Wanna go get a slice of 'za brah?
Fuck yeah :)
Yeah I'm 2 for 2 on your comment here as well. Just blowing minds and butts all at once...
Darling it's better
Down where it's wetter
Yes, I get it done regularly
Came here to comment about PDX, looks like you've got it covered :)
See you out there on these streets (and on a bike)
Why does society do this? Mysterious as the dark side of the moon if you ask me...
Holy shit, blast from the past. Love me some VAST
But for what cos
Okay I don't have the time to research this, but if this is the reason Adafruit is called Adafruit then that is fucking sick
Sure by like a centimeter
What a heckin cutie 😍
Oh man, buckle up :)
Path of exile. Had no idea about builds and tried to just play casually lol
2nd character went a lot more smoothly
Eh, let them have it