ThenThreeMore

u/andthenthreemore@startrek.website
5 posts · 672 comments

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I hope you never experience crippling depression where it takes all your mental energy just to get out of bed and shower, where, the thought of doing anything more is just too much.

Exercise is wonderful, and yes helps massively. But depression is a feedback loop. You know exercise (or going to therapy) will make you feel better, but depression stops you, so you start beating yourself up about how much of a worthless piece of shit stain person you are because yes, you're right it is, on you and you're making your depression worse you can't even fucking help yourself you lazy fucking cunt arse piece of shit fucker. And society thinks you're a lazy fat useless slob who is no good to anyone and what's the point of it anyway. What's the point of trying to help yourself when you'll just fuck it up anyway like you fuck up everything because you're a useless waste of oxygen.

That's lovely but as the article tucks away at the end pretty unrealistic.

When people experience more severe forms of depression simply offering exercise may not be completely helpful, for example, when someone is struggling to get out of bed let alone get to the gym.

on *Permanently Deleted* · c/asklemmy · 16 pts · 2y

Pays for Bruce Banner to have therapy and anger management to work through his PTSD and anger issues.

on *Permanently Deleted* · c/green · 1 pts · 2y

I got a Stanley classic trigger a few years ago because the job I was in was so frantic I'd never get to drink a hot drink hot otherwise. It's been doing we great since.

I can't understand collecting the damn things though!

Maybe I didn't infer strongly enough the implied "at the time it seemed to be". I thought the fact I had said I was stoned at the time of watching and had randomly came across it coupled with my statement that I don't know how it would hold up to a sober rewatch was enough.