epsilonneighbor

u/epsilonneighbor@lemmy.world
14 posts · 26 comments

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Back in the day I would comb a perm solution through my hair. I’de continue to comb throughout the specified time and then rinse/condition per the box instructions. I recall being happy with the results. Not sure if they still sell at home perm kits, though.

I loved it! Nolan masterfully intertwined timelines, an absolute riveting telling of history. The acting, score, and cinematography were all on point. I miss the days that this caliber of filmmaking wasn’t so few and far between.

My best advice is to plan ahead (i.e. bring your own snacks).

I’m on the road a lot lately. I pack up a small bag or cooler with cheese sticks, deli-cuts jerky, nuts, boiled eggs, avocado, protein shakes, sugar-free jello, fat-bombs (for times of fire indulgence)…Any combination of these is enough to make a meal or stave off hunger; otherwise, I follow the aforementioned restaurant advise of previous commenters.

Hope this helps!

on Reddit's Keto in a Nutshell · c/keto · 5 pts · 3y

Yes, thanks for bringing all this over. I’m only a few months in and found myself referencing it often; glad to know it’s easily accessible again.

Kudos on your success so far, it’s a great feat and I hope you’re giving yourself the credit and pride you deserve.

I’m actually in the same boat. I started in May, am pleased with the direction I’m headed, but am seemingly lost and frustrated when it comes to these plateaus.

This post I just found in the wild has really helped remind me of what’s actually happening and how to deal with it logically. It is a marathon, not a sprint- I hope it’ll help you, too and that we both keep on keepin’ on with the wins!

on On Weight-Loss Plateaus · c/loseit · 3 pts · 3y

Thank you for this. I find myself incredibly frustrated during plateaus despite knowing a lot of this, especially about water and keeping it “right and tight.”

Seeing this post has really shaken me back into reality; I realize I can choose to take a logical (and healthier) approach, rather than forcing myself to go even more extreme.

I’m aiming to lose a significant amount of weight and I remain concerned about the hit/toll the deficit is taking on my metabolism. What you write (and linked to) about returning to maintenance has helped solidify a solid and smart way of dealing. Much appreciated, thanks again.