I had to start supplementing with psyllium fiber (powder) several months ago after a massive hemorrhoid attack last fall. (Surgeon gave me the identical advice.)
If I don't get at least 40 g a day of total fiber (about 20+ of which are the powder), stools get large 'n' hard. It's working, and my ass is thanking me.
What I'm having trouble squaring is I don't think we evolved eating that much fiber every day. Pre-agriculture it would have been (depending on which part of the planet) lot's of animal protein and whatever roots & berries you could find, right?
Exactly. I use a blender (stirring never worked) with a squirt of water flavoring. The key part is the immediate chugging!
I had to start supplementing with psyllium fiber (powder) several months ago after a massive hemorrhoid attack last fall. (Surgeon gave me the identical advice.)
If I don't get at least 40 g a day of total fiber (about 20+ of which are the powder), stools get large 'n' hard. It's working, and my ass is thanking me.
What I'm having trouble squaring is I don't think we evolved eating that much fiber every day. Pre-agriculture it would have been (depending on which part of the planet) lot's of animal protein and whatever roots & berries you could find, right?
Turns out--they were!
Has anyone mentioned BARRY LYNDON yet?
We've often described this as "...the best film you've never heard of."
Another satisfied Arc Browser user.
Just realized I've got a wide selection: Windows, MacOS, Android, and EndevourOS, and Manjaro. (I haven't booted the Windows box in MONTHS...)
My only available options are
And ExoPlayer is the one already selected. Do I need to manually install JustPlayer and/or MXPlayer on the Shield?
Edit: Found 'em in the Play Store and installed them to the Shield. 👍
As a Shield user and new Jelly adopter, I'll be interested in this answer. (Plus, I didn't know there were player options.)
Edit: Happen to know where I find the player settings? 🤔
It will be interesting to know if the cables for these things will be stolen for their copper or other metals on a regular basis.
Source
Excellent episode. Something all of the LP-dismissives should hear...
https://en.wikipedia.org/wiki/John_Holmes_(actor)
Inspiration for the character of Dirk Diggler.
Came here to mention Cronometer. 👍
Trying to decide which era of his career that headshot is from... 😏
Switch to soap strips instead of liquid detergent for laundry
What is this wizardry you speak of? [begins Google session]
Cake, sure... But that's gotta sting on arrival?
Nifty! Is there an option to selectively compile packages? So I could try it on the apps I use most often? 🤔
Simple Gallery is potentially suspect now?! 🤦♂️