Does lying in bed make your eyes go bad?

Hey, fellow bed rotters!

I spend most of my time lying on my back, watching videos on my laptop which is about 30 cm above my belly. My head rests on a pillow which also supports my neck a bit. It is propped up so that I can watch the screen properly.

After a few months my eyes started to go bad. I have a hard time focusing on things. I chalked that up to staring at close screens all the time. But sometimes my vision would go back to normal.

It goes back to normal when I lie on my stomach for a while. I think it's because I straighten my neck and maybe because I relief pressure on my skull. I was also able to achieve that when lying on my side and straightening my neck.

Unfortunately I can't hold the "good" positions for too long.

Does anyone else have a similar experience?

18 points · 18 comments · view on lemmy.world

18 Comments

TheIvoryTower@lemmy.world · 6 pts · 1y (5 replies)

Yes, I also have eye problems when I lie on my back watching my iPad (with stand).

Usually they pass after getting up, but Im pretty sure its gradually causing damage.

bjoern_tantau@swg-empire.de · 3 pts · 1y (4 replies)

I already thought of trying to prop up a projector to shine on the ceiling. But that's too much effort and would probably just annoy me because of the noise.

Maybe some special pillow could help.

zelmon64@programming.dev · 7 pts · 1y (2 replies)

Have you heard of prism glasses? I haven't gotten a pair yet but they might enable you to change your posture.

bjoern_tantau@swg-empire.de · 3 pts · 1y

I totally forgot those things exist. And they're cheap enough to just try out.

bjoern_tantau@swg-empire.de · 3 pts · 1y

My glasses just arrived. I'm currently testing them. Typing when your fingers aren't where you see them is really weird. Everything feels weird. I'll need a few days to adjust. But thanks for the suggestion!

princessnorah@lemmy.blahaj.zone · 1 pts · 1y

There are plenty of smaller projectors now that don't make heaps of noise. Something like a Philips PicoPix Micro would probably be really good!

Outwit1294@lemmy.today · 6 pts · 1y (14 replies)

Neck has very little to do with vision. It is probably just fluids settling down in your eyes due to a fixed position for a long time.

bjoern_tantau@swg-empire.de · 1 pts · 1y (13 replies)

The strange thing is that it only gets better when I fix my posture. Just changing the head rotation does nothing.

Outwit1294@lemmy.today · 3 pts · 1y (12 replies)

Rotating might not be enough to move the denser particles.

Do you see hazy floating particles sometimes?

Jakeroxs@sh.itjust.works · 5 pts · 1y

Aye floaters gang, was quite concerning the first time I noticed, then annoying, now I don't notice them most of the time thankfully.

bjoern_tantau@swg-empire.de · 1 pts · 1y (10 replies)

No particles or stars or anything like that. Just blurry vision and the inability to focus.

Outwit1294@lemmy.today · -1 pts · 1y (9 replies)
[ removed ]
bjoern_tantau@swg-empire.de · 3 pts · 1y (8 replies)

The same way I considered suicide.

Outwit1294@lemmy.today · 0 pts · 1y (7 replies)

What???

bjoern_tantau@swg-empire.de · 2 pts · 1y

Meaning I thought about the abstract concept but have naturally dismissed them as ridiculous notions.

Or if you want to read it differently, if I take away the only form of entertainment left to me I might as well kill myself.