After Months of Insomnia, I Tried to Hack My Sleep. The Results Surprised Me.
https://www.esquire.com/lifestyle/health/a73345173/does-sleep-hacking-work-how-to-sleep-better/
https://www.esquire.com/lifestyle/health/a73345173/does-sleep-hacking-work-how-to-sleep-better/
8 Comments
SaveTheTuaHawk@lemmy.ca · 3 pts · 1d
That whole article is just about the Charlatans around the sleep industry. They could have burned a calorie and researched the permeability increase of the brain during REM and the role on abdominal movement in the glymphatic system on flushing out the brain during sleep.
Guy spends two hours on YouTube, writes an Esquire article.
BilSabab@lemmy.world · 2 pts · 1d
well, its Esquire - not exactly a place for quality research. it is more of visiting a concentration camp for the priviliged and marvelling at their entitled cluelessness. i thought it was quite apparent in of itself but seems like it wasn't
DarrinBrunner@lemmy.world · 2 pts · 1d
They're scamming people.
BilSabab@lemmy.world · 1 pts · 1d
duh. Esquire cringe is a genre.
Cherry@piefed.social · 1 pts · 1d
The title sounds like a YT video lure. Why is this posted? just curios?
BilSabab@lemmy.world · 1 pts · 1d
because it is "lo and behold! entitled rich people seem to have negative quantities of clue!". Sometimes it is important in life to have a laugh. This article is laughable. That's it.
Cherry@piefed.social · 1 pts · 1d
Yeh pretty decent reason. I wasn't sure if you were being ironic...sometimes you just cant tell. Outside fedi its headlines like this all day long. I wasn't intending to be rude.
BilSabab@lemmy.world · 1 pts · 1d
no prob. sometimes i like to post a bit more cringe stuff because it is so "off the deep end" you need to see to believe it. I guess I need to be a bit more direct in the headlines