4How do you warmup your lower back for leg session or back session to avoid lower back injuries? c/bodybuilding · by RegularIndependent98@lemmy.world · 3y · 3 comments
on [Sway] First time on Sway · c/unixporn · 2 pts · 2yI don't know I installed the endeavouros setup then I modified it
on What feature/utility/app are you surprised is not installed by default in Linux distributions? · c/linux · 2 pts · 2yFile manager necessary actions and plugins
on [Sway] First time on Sway · c/unixporn · 1 pts · 2yI used to hate it because of the updates. Installing updates a year ago was a pain in the ass I had a unique wierd experience but now it no longer has those issues (keyring issues, pacman breaks, the update freezes...) it works amazing
on Can someone please explain why not to use Brave browser ? · c/privacy · 38 pts · 2yJust install Librewolf
on What from reddit do you hope to never see on lemmy? · c/asklemmy · 4 pts · 3yThe addictive design, subreddits and posts suggestions, videos scrolling like TikTok, notifications about trend posts, onlyfans bitches
on Share Your Favorite Linux Distros and Why You Love Them · c/linux · 0 pts · 3yArch, antix and linuxmint
on What DEs are people using? · c/archlinux · 1 pts · 3yI don't like much using a full DE, I love Icewm I can't leave it
on is there a Linux alternative to windows 10/11 that is similar? · c/linux · 2 pts · 3yInstall Linux Mint
on What is your favorite package manager and why? · c/linux · 4 pts · 3yPacman it's fast at least faster than dnf and apt
on LPT: Stop engaging with online content that makes you angry! The algorithms are keeping you angry, turning you into a zealot, and you aren't actually informed! · c/lifeprotips · 5 pts · 3ySocial media is the worst place to get news from
on LPT: Stop engaging with online content that makes you angry! The algorithms are keeping you angry, turning you into a zealot, and you aren't actually informed! · c/lifeprotips · 2 pts · 3yI deleted all my social media accounts a year a go
on Rear delts are lacking · c/bodybuilding · 3 pts · 3yAlso heavy barbell row (Arnold way) helps alot to build upper back and the rear delts https://www.youtube.com/watch?v=TFqfOlz9wc0
on Rear delts are lacking · c/bodybuilding · 2 pts · 3yI like doing triset: rear delt bar row, dumbbell urlacher and facebull
I don't know I installed the endeavouros setup then I modified it
Don't mind the wallpaper I'm not on arm
File manager necessary actions and plugins
I used to hate it because of the updates. Installing updates a year ago was a pain in the ass I had a unique wierd experience but now it no longer has those issues (keyring issues, pacman breaks, the update freezes...) it works amazing
Just install Librewolf
WindowsG Electronics
The addictive design, subreddits and posts suggestions, videos scrolling like TikTok, notifications about trend posts, onlyfans bitches
Arch, antix and linuxmint
I don't like much using a full DE, I love Icewm I can't leave it
just "wef"
Install Linux Mint
Pacman it's fast at least faster than dnf and apt
Social media is the worst place to get news from
I deleted all my social media accounts a year a go
Also heavy barbell row (Arnold way) helps alot to build upper back and the rear delts https://www.youtube.com/watch?v=TFqfOlz9wc0
I like doing triset: rear delt bar row, dumbbell urlacher and facebull